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Cabbage and Potato Stir Pry

Ingredients
  Potatoes 3 Medium, peeled and cut into 1/2 inch cubes to make 3 cups
  Cold water 2 Tablespoon
  Teriyaki sauce 2 Tablespoon
  Snipped parsley 1 Tablespoon
  Cornstarch 1⁄2 Teaspoon
  Cooking oil 1 Tablespoon
  Garlic 1 Clove (5 gm), minced
  Cabbage head 1⁄2 Small, shredded to make 4 cups
  Onion 1 Small, chopped to make 1/4 cup
Directions

Cook potatoes, covered, in boiling salted water for 4 minutes; drain.
For sauce, stir together water, teriyaki sauce, parsley, and cornstarch.
Set aside.
Preheat a wok or large skillet over high heat; add cooking oil.
(Add more oil as necessary during cooking.) Stir-fry garlic in hot oil for 15 seconds.
Add cabbage; stir-fry for 1 minute.
Add onion; stir-fry for 1 minute.
Add potatoes; stir-fry about 2 minutes or till cabbage is crisp-tender.
Push vegetables from center of the wok or skillet.
Stir sauce; add to center of the wok or skillet.
Cook and stir till thickened and bubbly.
Cook and stir for 30 seconds more.
Stir in the vegetables to coat with sauce.
Serve immediately.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Course: 
Main Dish
Method: 
Boiled
Restriction: 
Vegetarian
Ingredient: 
Potato
Interest: 
Everyday, Healthy
Cook Time: 
10 Minutes

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Average: 4.3 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 643 Calories from Fat 140

% Daily Value*

Total Fat 16 g24.4%

Saturated Fat 2.4 g11.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 107 mg4.5%

Total Carbohydrates 121 g40.3%

Dietary Fiber 17.3 g69%

Sugars 13.4 g

Protein 14 g28.4%

Vitamin A 28% Vitamin C 297.7%

Calcium 17.1% Iron 32.9%

*Based on a 2000 Calorie diet

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Cabbage And Potato Stir Pry Recipe