Dilled Green Cabbage
|Green cabbage||1 Medium|
|Fresh dill sprigs/1 teaspoon dill seed||3|
|Lemon juice||1 Tablespoon (1 squeeze)|
Discard any wilted leaves and cut cabbage in quarters through the core.
Cut with a sharp knife into 1/4 inch shreds.
Heat water, butter and dill sprigs to a boil.
Pile in the cabbage, sprinkle with salt and cover closely.
When the first wisp of steam escapes from under the lid, turn heat low and cook just until tender, about 8 minutes.
Uncover, lift out the dill and drain if necessary.
A squeeze of lemon juice adds a sparkling flavor.
Serving size: Complete recipe
Calories 454 Calories from Fat 326
% Daily Value*
Total Fat 37 g57%
Saturated Fat 23.3 g116.4%
Trans Fat 0 g
Cholesterol 96.8 mg32.3%
Sodium 486.4 mg20.3%
Total Carbohydrates 31 g10.2%
Dietary Fiber 12.7 g50.8%
Sugars 16.4 g
Protein 7 g14.1%
Vitamin A 41.6% Vitamin C 325%
Calcium 22.5% Iron 15.3%
*Based on a 2000 Calorie diet