Microwaved Sweet Sour Red Cabbage
|Vinegar/Lemon juice||2 Tablespoon|
|Finely shredded red cabbage||1 1⁄2 Pound (5 Cups)|
|Bacon slices||4 , diced|
|Packed brown sugar||1⁄4 Cup (4 tbs)|
|All purpose flour||2 Tablespoon|
|Water||1⁄2 Cup (8 tbs)|
|Vinegar||1⁄4 Cup (4 tbs)|
|Onion||1 Small, sliced|
|Sour cream||1 Tablespoon|
1. Mix 2 tablespoons water, 2 tablespoons vinegar, 1/2 teaspoon salt and the cabbage in 2-quart casserole. Cover tightly and microwave on high (100%) 4 minutes; stir. Cover and microwave until tender, 4 to 6 minutes longer; drain.
2. Place bacon in 1-quart casserole. Cover with paper towel and microwave on high (100%) until crisp, 3 1/2 to 4 1/2 minutes; drain on paper towels. Drain fat from casserole; return 1 tablespoon fat to casserole.
3. Stir brown sugar and flour into fat in casserole. Add 1/2 cup water, 1/4 cup vinegar, 1 teaspoon salt, the pepper and onion. Microwave uncovered on high (100%), stirring every minute, until mixture thickens, 2 to 3 minutes.
4. Sprinkle bacon on sauce mixture; stir into hot cabbage. Top each serving with sour cream.
Serving size: Complete recipe
Calories 666 Calories from Fat 66
% Daily Value*
Total Fat 8 g11.8%
Saturated Fat 3.1 g15.6%
Trans Fat 0 g
Cholesterol 14.7 mg4.9%
Sodium 3259.6 mg135.8%
Total Carbohydrates 141 g46.9%
Dietary Fiber 17.2 g68.8%
Sugars 86.8 g
Protein 16 g32.8%
Vitamin A 153.6% Vitamin C 661.8%
Calcium 41% Iron 42.1%
*Based on a 2000 Calorie diet