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Kale Mushroom Soup

Healthycooking's picture
Ingredients
  Garlic 2 Clove (10 gm), thinly sliced
  Butter/Margarine 2 Teaspoon
  Fresh kale 3⁄4 Pound, washed and cut into 1/4-inch-wide strips
  Vegetable stock/Low sodium chicken stock 4 Cup (64 tbs)
  Sliced fresh mushrooms 2 Cup (32 tbs)
  Black pepper 1⁄4 Teaspoon
  Salt 1 Pinch
Directions

1. Saute the garlic in the butter in a large saucepan over low heat 2 to 3 minutes.
2. Add the kale, stock, mushrooms, pepper and salt, and bring to a boil. Cover the pan, reduce the heat to low and simmer the mixture 10 to 15 minutes, or until the vegetables are tender.

Recipe Summary

Course: 
Appetizer
Method: 
Simmering
Dish: 
Soup
Ingredient: 
Mushroom
Interest: 
Healthy

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