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Cabbage With Caraway Seeds

Microwaverina's picture
  White cabbage 1 1⁄2 Pound (700 Gram)
  Caraway seeds 1 Teaspoon (Leveled)
  Grated nutmeg 1⁄2 Teaspoon (Leveled)
  Onion 1 , skinned and chopped
  Chicken stock 30 Milliliter (2 Tablespoon)
  Butter/Margarine 1⁄2 Ounce (15 Gram)
  Salt To Taste
  Pepper To Taste

1. Cut the cabbage into quarters and wash it well. Remove the thick stem and shred the cabbage finely, using a sharp knife.
2. Place the cabbage in a large ovenproof serving dish with the caraway seeds, nutmeg, onion and stock. Three-quarters cover with cling film.
3. Microwave on HIGH for 10-12 minutes, stirring frequently, until the cabbage is cooked. Add the butter and the salt and pepper, toss well and serve.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 356 Calories from Fat 120

% Daily Value*

Total Fat 14 g21.1%

Saturated Fat 8.1 g40.4%

Trans Fat 0 g

Cholesterol 31.4 mg10.5%

Sodium 569.5 mg23.7%

Total Carbohydrates 56 g18.6%

Dietary Fiber 20.8 g83.3%

Sugars 28.5 g

Protein 12 g23.6%

Vitamin A 20.7% Vitamin C 433.2%

Calcium 33.2% Iron 22.7%

*Based on a 2000 Calorie diet

Cabbage With Caraway Seeds Recipe