Braised Red Cabbage
|Extra virgin olive oil||1⁄4 Cup (4 tbs)|
|Red cabbage||3 Pound, cored and sliced 1/4 inch thick (1 Head)|
|Fresh lemon juice||2 Tablespoon|
|Crushed red pepper||1 Pinch|
|Freshly ground black pepper||To Taste|
In a medium enameled cast-iron casserole, heat the olive oil.
Add the red cabbage and cook over moderately high heat, stirring, until sizzling, about 3 minutes.
Cover tightly and cook over moderate heat, stirring occasionally, until just tender, about 6 minutes.
Stir in the lemon juice and crushed red pepper.
Season with salt and black pepper and serve.
Serving size: Complete recipe
Calories 930 Calories from Fat 517
% Daily Value*
Total Fat 56 g85.9%
Saturated Fat 4.1 g20.6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 755.8 mg31.5%
Total Carbohydrates 104 g34.5%
Dietary Fiber 29 g115.9%
Sugars 52.8 g
Protein 20 g39.4%
Vitamin A 304% Vitamin C 1316.2%
Calcium 61.9% Iron 62.1%
*Based on a 2000 Calorie diet