Spiced Red Cabbage
|Shredded cabbage||4 Cup (64 tbs)|
|Cider vinegar||1⁄4 Cup (4 tbs)|
|Water||1⁄2 Cup (8 tbs)|
|Ground allspice||1⁄4 Teaspoon|
|Ground cinnamon||1⁄4 Teaspoon|
|Ground nutmeg||1⁄8 Teaspoon|
|Tart apples||2 , peeled, cored and diced|
In a saucepan, combine all ingredients except apples and sugar.
Cover and cook over medium heat 15 minutes, tossing several times so cabbage will cook evenly.
Add apples and toss again.
Cover and cook 5 minutes longer.
Toss and serve hot.
If more water is needed during cooking, add 2 or 3 tablespoons.
But when cabbage is done, all moisture should be cooked away.
Serving size: Complete recipe
Calories 332 Calories from Fat 5
% Daily Value*
Total Fat 0.63 g0.97%
Saturated Fat 0.29 g1.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 54.6 mg2.3%
Total Carbohydrates 75 g24.9%
Dietary Fiber 12.6 g50.4%
Sugars 53.9 g
Protein 4 g7.5%
Vitamin A 5.7% Vitamin C 874.7%
Calcium 32% Iron 9.2%
*Based on a 2000 Calorie diet