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Cabbage Gratin

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  Vegetable cooking spray 1
  Coarsely chopped cabbage 4 Cup (64 tbs) (Green Colored)
  Coarsely shredded carrot 1 Cup (16 tbs)
  Sliced green onions 1⁄2 Cup (8 tbs)
  Skim milk 1 Cup (16 tbs)
  Gruyere cheese 1 Ounce (1/4 Cup)
  Caraway seeds 1⁄2 Teaspoon
  Salt 1⁄4 Teaspoon
  Eggs 2 , lightly beaten
  Egg white 1
  Minced fresh parsley 2 Tablespoon
  Grated parmesan cheese 1 Tablespoon

Preheat oven to 375°.
Coat a small saucepan with cooking spray; place over medium heat until hot.
Add cabbage, carrot, and green onions; saute 7 minutes or until tender.
Spoon cabbage mixture into a 10 x 6-inch baking dish coated with cooking spray.
Combine milk and next 5 ingredients in a medium bowl; stir well.
Pour over cabbage mixture.
Combine parsley and Parmesan cheese; sprinkle over cabbage mixture.
Bake at 375° for 40 minutes or until a knife inserted in center comes out clean.
Let stand 5 minutes before serving.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 630 Calories from Fat 238

% Daily Value*

Total Fat 27 g41.3%

Saturated Fat 11.8 g59%

Trans Fat 0 g

Cholesterol 472 mg157.3%

Sodium 1308.5 mg54.5%

Total Carbohydrates 58 g19.2%

Dietary Fiber 18.4 g73.7%

Sugars 33.9 g

Protein 47 g93.9%

Vitamin A 656% Vitamin C 375.9%

Calcium 110.3% Iron 46.4%

*Based on a 2000 Calorie diet

Cabbage Gratin Recipe