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White Heart Of Cabbage

Chinese.wok's picture
White Heart Of Cabbage is an irresistible recipe that you simply can't resist. Try this White Heart Of Cabbage; I am sure you will have a huge fan following for this one!
  Cabbage 4 Ounce (1 Heart)
  Peanut oil 1 Tablespoon
  Ginger slice 1
  Garlic 1 Clove (5 gm)
  Salt 1 Pinch
  Soy sauce 1⁄2 Teaspoon
  Chicken stock 4 Tablespoon
  Cornflour 1⁄2 Teaspoon
  Cold water 1 Tablespoon

Cut the cabbage heart into 1- to 1 1/2-inch pieces and separate each from the others.
Drop them into 1/2 pint (U.S. 1 1/4 cups) boiling water and cook for 10 minutes.
Drain thoroughly.
Heat the oil in a frying-pan.
Crush the ginger and garlic and add to the oil and cook until the garlic is a deep golden colour.
Discard it.
Add the cabbage and, in quick succession, the seasonings and soy sauce.
Stir them about.
Add the chicken stock and cook for less than 1/2 minute.
Blend the cornflour with the water and stir it in.
Boil for 1 1/2 minutes.

Recipe Summary

Side Dish

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Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 203 Calories from Fat 140

% Daily Value*

Total Fat 16 g24.4%

Saturated Fat 2.8 g13.9%

Trans Fat 0 g

Cholesterol 1.8 mg0.6%

Sodium 504.9 mg21%

Total Carbohydrates 13 g4.4%

Dietary Fiber 3 g12.1%

Sugars 4.7 g

Protein 3 g7%

Vitamin A 2.3% Vitamin C 72.2%

Calcium 5.8% Iron 4.6%

*Based on a 2000 Calorie diet


White Heart Of Cabbage Recipe