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Hot And Spicy Cabbage Medley

Healthycooking's picture
This Hot And Spicy Cabbage Medley tastes simply marvelous ! I love this deliciously seasoned vegetable and ham dish as an accompaniment to my rice, pasta and meat. Just try this Hot And Spicy Cabbage Medley and let me know if you like it !
  Tomatoes with green chilies 1 Can (10 oz), undrained and chopped
  Vegetable oil 1 Teaspoon (Crisco)
  Chopped green bell pepper 1⁄2 Cup (8 tbs)
  Chopped onion 1⁄2 Cup (8 tbs)
  Sugar 1⁄2 Teaspoon
  Black pepper 1⁄8 Teaspoon
  Hot pepper sauce 1⁄8 Teaspoon
  Smoked ham 2 Ounce, chopped
  Sliced cabbage 4 Cup (64 tbs)

Heat Crisco® Oil in large skillet on medium heat.
Add ham, onion and green pepper.
Cook and stir until vegetables are crisp-tender.
Add tomatoes and sugar.
Simmer 3 minutes.
Add cabbage, black pepper and hot pepper sauce.
Simmer 15 minutes, stirring occasionally.

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 298 Calories from Fat 69

% Daily Value*

Total Fat 8 g11.9%

Saturated Fat 1.5 g7.5%

Trans Fat 0 g

Cholesterol 36.3 mg12.1%

Sodium 1471.5 mg61.3%

Total Carbohydrates 44 g14.5%

Dietary Fiber 12.7 g50.7%

Sugars 23.2 g

Protein 17 g34.7%

Vitamin A 56.2% Vitamin C 301.7%

Calcium 26.4% Iron 13.7%

*Based on a 2000 Calorie diet

Hot And Spicy Cabbage Medley Recipe