Stuffed Cabbage Leaves
|Cabbage leaves||8 Large|
|Onion||3 Teaspoon, chopped|
|Parsley||2 Teaspoon, chopped|
|Green pepper||2 Teaspoon, chopped|
|Garlic||1⁄2 Clove (2.5 gm), pressed|
|Brown rice||3 Cup (48 tbs), cooked|
|Rice||1 Cup (16 tbs), cooked|
|Tomato sauce||1 1⁄2 Cup (24 tbs)|
`1. Wash and blanch cabbage leaves. Drain and dry.
2. Saute onion, parsley, green pepper, thyme, and garlic.
3. Toss brown rice, wild rice, and sauteed vegetables together.
4. Divide into 8 equal portions and fill each cabbage leaf. Wrap leaf around filling and fasten with a toothpick. Place seam side down in a nonstick casserole. Top with Tomato Sauce.
5. Bake covered at 350Â° until tender, about 45 minutes.
Serving size: Complete recipe
Calories 4652 Calories from Fat 203
% Daily Value*
Total Fat 24 g37.2%
Saturated Fat 5.9 g29.4%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1374.2 mg57.3%
Total Carbohydrates 1023 g341.1%
Dietary Fiber 207.7 g830.7%
Sugars 250.4 g
Protein 152 g304.9%
Vitamin A 198.2% Vitamin C 4512.8%
Calcium 319.3% Iron 272.4%
*Based on a 2000 Calorie diet