Lamb Patties With Summer Squash
|Ground lamb||1 Pound|
|Garlic salt||1⁄2 Teaspoon|
|Onions||2 Small, cut into fourths|
|Green pepper||1 Small, sliced|
|Summer squash||1 Small, cut into 0.5 inch slices|
|Snipped marjoram leaves/1 teaspoon dried marjoram leaves||1 Tablespoon (Fresh)|
Mix lamb, garlic salt and pepper.
Shape into 4 patties, each about 1/2 inch thick.
Arrange on microwavable rack in microwavable dish.
Cover with waxed paper and microwave on high 4 minutes.
Arrange vegetables on and around lamb; sprinkle with marjoram.
Cover with waxed paper and microwave 4 minutes; rotate rack 1/2 turn.
Microwave until vegetables are crisp tender and lamb is done, 3 to 5 minutes longer.
Serving size: Complete recipe
Calories 1428 Calories from Fat 964
% Daily Value*
Total Fat 107 g164.6%
Saturated Fat 46.5 g232.3%
Trans Fat 0 g
Cholesterol 331.1 mg110.4%
Sodium 1077 mg44.9%
Total Carbohydrates 34 g11.3%
Dietary Fiber 7.7 g30.6%
Sugars 16.9 g
Protein 81 g162.5%
Vitamin A 22.3% Vitamin C 195.2%
Calcium 17.7% Iron 48.1%
*Based on a 2000 Calorie diet