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Popeye Burgers

Ingredients
  Spinach/Green beans / peas, etc 1 Cup (16 tbs)
  Ground beef 1 Pound
Directions

Steam vegetable and puree in the blender.
Add to ground beef and mix lightly but well.
Form into patties and broil.

Recipe Summary

Cuisine: 
American
Course: 
Snack
Ingredient: 
Beef
Interest: 
Kids

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4.269445
Average: 4.3 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1367 Calories from Fat 1081

% Daily Value*

Total Fat 120 g184.8%

Saturated Fat 44 g220.1%

Trans Fat 0 g

Cholesterol 320 mg106.7%

Sodium 345 mg14.4%

Total Carbohydrates 1 g0.4%

Dietary Fiber 0.7 g2.8%

Sugars 0.1 g

Protein 77 g153.8%

Vitamin A 59.4% Vitamin C 14.8%

Calcium 3.1% Iron 27%

*Based on a 2000 Calorie diet

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Popeye Burgers Recipe