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Chili Burgers

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Ingredients
  Frozen chopped onion 1 Cup (16 tbs)
  Ground beef 1 Pound
  Tomato sauce 16 Ounce
  Salt 1 Teaspoon
  Pepper 1⁄4 Teaspoon
  Canned whole kernel corn 12 Ounce
  Chili powder 1 Pinch
Directions

Brown beef and onions, add remaining ingredients.
Simmer for 30 minutes.
Serve on toasted hamburger buns.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Side Dish
Ingredient: 
Chili
Interest: 
Quick
Servings: 
6

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3.966665
Average: 4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 302 Calories from Fat 186

% Daily Value*

Total Fat 21 g31.8%

Saturated Fat 7.4 g36.9%

Trans Fat 0 g

Cholesterol 53.3 mg17.8%

Sodium 393.7 mg16.4%

Total Carbohydrates 15 g5.1%

Dietary Fiber 3.2 g12.9%

Sugars 8.8 g

Protein 15 g30%

Vitamin A 8.7% Vitamin C 21.6%

Calcium 2% Iron 7.5%

*Based on a 2000 Calorie diet

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Chili Burgers Recipe