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Burger Dogs

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Ingredients
  Lean ground beef 1 Pound
  Crushed rice cereal 1⁄2 Cup (8 tbs)
  Chopped onion 1⁄2 Cup (8 tbs)
  Egg 1 , slightly beaten
  Prepared mustard 1⁄4 Cup (4 tbs)
  Worcestershire sauce 1 Tablespoon
  Salt 1⁄2 Teaspoon
  Pepper 1⁄8 Teaspoon
  Wiener buns 8 , split
Directions

Combine beef, cereal, onion, egg and seasonings in medium bowl.
Mix well.
Form into 8 long rolls, resembling hot dogs.
Place 4 at a time on roasting rack.
Microwave 4 to 6 minutes on '8', or until meat loses color.
Turn halfway through cooking period.
For ovens without solid state heat control, Microwave 3 to 5 minutes on HIGH, turning once.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Microwaving
Ingredient: 
Beef
Servings: 
4

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Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 607 Calories from Fat 126

% Daily Value*

Total Fat 14 g21.9%

Saturated Fat 4 g20.2%

Trans Fat 0 g

Cholesterol 117.9 mg39.3%

Sodium 1230.1 mg51.3%

Total Carbohydrates 82 g27.4%

Dietary Fiber 3 g12.1%

Sugars 11.8 g

Protein 35 g70.5%

Vitamin A 13.7% Vitamin C 26.7%

Calcium 2.6% Iron 32.6%

*Based on a 2000 Calorie diet

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Burger Dogs Recipe