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Soy Sesame Burgers

WholeFood.Chef's picture
Ingredients
  Dry soybeans 1 Cup (16 tbs)
  Cracked wheat 1 Cup (16 tbs)
  Tamari soy sauce 3 Tablespoon
  Sea salt 3 Teaspoon
  Unrefined oil 3 Tablespoon
  Onion 1⁄2 Medium, finely chopped
  Sesame seeds 1⁄3 Cup (5.33 tbs)
  Whole wheat flour 1⁄3 Cup (5.33 tbs)
  Water 2 Tablespoon
  Whole wheat flour 1⁄4 Cup (4 tbs)
  Safflower oil 2 Cup (32 tbs)
Directions

Rinse the soybeans in cold water.
Cover the beans and wheat with water and soak them separately 12 to 24 hours, adding more water if needed to keep the beans covered.
Drain both.
Grind the soaked beans in a hand grinder or 1/3 cup at a time in a blender.
Mix all the ingredients together, adjusting the amount of flour and water as needed to bind the ingredients together.
Shape into patties.
Dip in flour.
Fry in a little oil.
Serve with homemade buns and all the trimmings.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American

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