|Ground turkey||8 Ounce|
|Margarine||19 Milliliter, softened|
|Water||1 1⁄2 Teaspoon|
|Instant chicken broth and seasoning mix||10 Gram|
|Thinly sliced onion||1⁄2 Cup (8 tbs)|
|Hamburger rolls||4 Ounce, cut into halves and toasted (Around 2 Rolls)|
In bowl combine turkey, margarine, water, and broth mix; form into 2 equal patties.
Spray 9- or 10-inch nonstick skillet with nonstick cooking spray and heat over medium-high heat; add patties and brown on both sides.
Reduce heat to low and add onions; cover pan and cook until patties are no longer pink inside, 5 to 8 minutes.
Serve each burger, topped with 2 teaspoons ketchup and half of the cooked onion slices, on a toasted roll.
Serving size: Complete recipe
Calories 807 Calories from Fat 328
% Daily Value*
Total Fat 37 g57.7%
Saturated Fat 7.8 g39.2%
Trans Fat 0.6 g
Cholesterol 179.2 mg59.7%
Sodium 919.9 mg38.3%
Total Carbohydrates 68 g22.8%
Dietary Fiber 3.6 g14.6%
Sugars 11.5 g
Protein 50 g99.4%
Vitamin A 13.9% Vitamin C 9.9%
Calcium 23.1% Iron 29.4%
*Based on a 2000 Calorie diet