|Tomato paste||1⁄8 Can (1.25 oz)|
|Dried oregano||1⁄8 Teaspoon|
|Garlic salt||1⁄8 Teaspoon|
|Lean ground beef||1⁄4 Pound|
|Shredded part skim mozzarella cheese||1 1⁄2 Tablespoon|
1. In a large bowl, combine the first six ingredients. Crumble beef over mixture; mix well. Shape into six patties. Place on broiler pan coated with nonstick cooking spray. Broil 6 in. from heat for 5-6 minutes on each side or until juices run clear. Sprinkle with cheese. Broil 1 minute longer or until cheese is melted. Serve on buns with lettuce and tomato.
Nutritional: 1 burger equals 346 calories, 13 g fat (5 g saturated fat), 75 mg cholesterol, 628 mg sodium, 28 g carbohydrate, 3 g fiber, 28 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1/2 fat.