Bacon and Egg Burger
|Beef||1 Pound, smoke|
|Chili powder||1 Teaspoon|
|Chili||1 Medium, slice|
|Olive oil||1 Teaspoon|
|Red wine vinegar||1 Teaspoon|
|Orange/Orange juice||1 Small|
|Oats||1⁄4 Cup (4 tbs)|
|Bacon||4 Ounce (4 slices)|
|Lettuce||1 Bunch (100 gm)|
1. Cook bacon.
2. Drain all fat.
3. Combine meat with seasonings, 1 egg, oats, vinegar, and olive oil.
4. Mix with hands (don’t overmix).
5. Form 4 patties, pressing down in the middle slightly.
6. For Roasted Veggies pre-heat oven to 400F.
7. Toss potatoes with seasonings. Toss veggies with seasonings.
8. Spread potatoes on one tray, veggies on another. Bake potatoes for about 15 minutes.
9. Add veggies to oven, and bake an additional 15-20 minutes (or until veggies are slightly browned).
10. While veggies roast cook burgers in bacon pan over med heat, for a few minutes (or until bottom is no longer raw, and is browned).
11. Flip, cover, turn down heat (if necessary) and cook until internal temperature reaches 160F.
12. Let rest while eggs fry.
13. Top with bacon, egg, lettuce, spinach, tomato, and any condiments.
14. Serve warm
These burgers kinda fell apart and had to be re-shaped when I put them into the pan. BUT, they were juicy and moist after they were cooked, so totally worth it!
For more information, visit the blog entry Bacon and Egg Burgers!
Serving size: Complete recipe
Calories 1425 Calories from Fat 734
% Daily Value*
Total Fat 83 g127%
Saturated Fat 28.9 g144.5%
Trans Fat 0 g
Cholesterol 497.4 mg165.8%
Sodium 970.2 mg40.4%
Total Carbohydrates 53 g17.8%
Dietary Fiber 14.2 g56.7%
Sugars 17.2 g
Protein 117 g234.2%
Vitamin A 279.9% Vitamin C 172.7%
Calcium 19.1% Iron 82.9%
*Based on a 2000 Calorie diet