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Vegetarian Burgers

Western.Chefs's picture
Ingredients
  Soybeans 2 Cup (32 tbs), cooked and mashed
  Brown rice 2 Cup (32 tbs), cooked (packed for measuring)
  Chopped onion 2 Tablespoon
  Eggs 2 , beaten
  Salt 1⁄2 Teaspoon
  Celery salt 1⁄2 Teaspoon
  Chopped green chili peppers 1⁄4 Cup (4 tbs)
Directions

GETTING READY
1. Preheat the oven at 350°.

MAKING
2. In a bowl mix all ingredients and form into 6 patties.
3. Bake in the preheated oven about 45 minutes until brown.

SERVING
4. Serve with favorite hamburger condiments.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Asian
Course: 
Main Dish
Method: 
Baked
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Soy Bean
Interest: 
Everyday, Healthy
Preparation Time: 
20 Minutes
Cook Time: 
45 Minutes
Ready In: 
65 Minutes
Servings: 
4

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Your rating: None
4.319445
Average: 4.3 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 761 Calories from Fat 198

% Daily Value*

Total Fat 22 g34.1%

Saturated Fat 3.8 g18.8%

Trans Fat 0 g

Cholesterol 105.7 mg35.2%

Sodium 460.7 mg19.2%

Total Carbohydrates 98 g32.7%

Dietary Fiber 11.4 g45.6%

Sugars 7.3 g

Protein 42 g83.5%

Vitamin A 5% Vitamin C 47.4%

Calcium 28.6% Iron 87.5%

*Based on a 2000 Calorie diet

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Vegetarian Burgers Recipe