Turkey Tofu Burger
|Medium firm tofu||14 Ounce, drained (1 Package, Houe Premium)|
|Extra lean ground turkey||12 Ounce|
|Unseasoned bread crumbs||1⁄2 Cup (8 tbs)|
|Black pepper||1⁄2 Teaspoon|
|Garlic powder||1 Teaspoon|
|Vegetable oil||1 Tablespoon|
In a medium bowl, mash Tofu with a potato masher.
In a large bowl, mix ground turkey and mashed Tofu. Add bread crumbs, egg, salt and pepper. Add garlic powder (if desired). Mix well. Shape into 6 patties.
In a large frying pan, heat oil over medium heat. Saute 3 patties at one time and cook both sides over high heat until lightly brown. Lower heat and cook, covered, until heated through.
After cooking all 6 patties, return all patties to the pan. Add ketchup and Worchestershire sauce. Heat for 2-3 minutes.
Note: When preparing with beef instead of turkey, add1/2 cup of chopped onion and 1/4 tsp. nutmeg.