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Cajun Turkey Burgers

Healthycooking's picture
Ingredients
  Ground turkey 1 Pound
  Button mushroom 4 Ounce, minced or chopped
  Onion 1 Small, minced or chopped
  Bbq sauce 1 Teaspoon
  Chili powder 1 Tablespoon
  Cajun seasoning 1 Teaspoon
  Black pepper To Taste, cracked
  Worcestershire sauce 1 Tablespoon
  Cooking oil spray 1
  Whole wheat hamburger buns 4
  Beefsteak tomato 1 , sliced (For Garnish)
  Red onion 1 , sliced (For Garnish)
  Butter lettuce head 1 (For Garnish)
Directions

MAKING
1. Using hands or a large wooden spoon, in a medium bowl, blend turkey, mushrooms, and onions with spices, Worcestershire sauce, and seasonings
2. Shape into 4 patties of equal size.
3. Heat a saute pan on medium to high heat or a grill.
4. Add patties sprayed with cooking oil spray and cook in the grill or saute pan for 14 minutes, turning halfway through.
5. Place the buns on a cookie sheet under the broiler and warm on lower level.

SERVING
6. Arrange the patties ion buns, garnish each with 1 slice of tomato, red onion, and butter leaf lettuce and serve with a sauce of your choice.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Mexican
Course: 
Main Dish
Method: 
Grilling
Ingredient: 
Turkey
Interest: 
Everyday, Healthy
Preparation Time: 
20 Minutes
Cook Time: 
15 Minutes
Ready In: 
35 Minutes
Servings: 
4

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