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Potted Turkey Burgers

Diet.Chef's picture
Ingredients
  Ground turkey 12 Ounce
  Chicken broth 3⁄4 Cup (12 tbs) (Divided)
  Enriched white bread slice 1 , made into crumbs
  Chopped green onion 1 Tablespoon, scallions
  Fresh parsley 1 Tablespoon, chopped (Divided)
  Salt 1⁄2 Teaspoon
  Pepper 1⁄8 Teaspoon
  Margarine 1 Tablespoon
  Enriched all purpose flour 1 Teaspoon
  Dijon style mustard 1⁄2 Teaspoon
  Worcestershire sauce 1⁄8 Teaspoon
Directions

MAKING
1 In a medium bowl, add turkey, 2 tablespoons broth, bread crumbs, scallion, 2 teaspoons parsley, salt, and pepper;mix well.
2 Form the mixture into 4 patties.
3 In a medium skillet, heat margerine until bubbly.
4 Add the patties and cook for about 5 minutes on each side until done.
5 Transfer to a platter and keep warm.
6 In the skillet, add the flour to the drippings and cook for 2 minutes stirring constantly.
7 Stir in the remining broth and bring to a simmer.
8 Add mustard and Worcestershire sauce and simmer, stirring constantly, until sauce has thickened.

SERVING
9 Pour the sauce over patties and sprinkle with remining parsley before serving.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Simmering
Ingredient: 
Turkey
Interest: 
Party
Preparation Time: 
10 Minutes
Cook Time: 
15 Minutes
Ready In: 
25 Minutes
Servings: 
4

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Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 177 Calories from Fat 91

% Daily Value*

Total Fat 10 g15.6%

Saturated Fat 2.5 g12.3%

Trans Fat 0.2 g

Cholesterol 67.2 mg22.4%

Sodium 481.7 mg20.1%

Total Carbohydrates 4 g1.4%

Dietary Fiber 0.4 g1.6%

Sugars 0.3 g

Protein 16 g31.4%

Vitamin A 12.1% Vitamin C 11.2%

Calcium 1.9% Iron 8%

*Based on a 2000 Calorie diet

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Potted Turkey Burgers Recipe