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Quick Dinner Meals - Lentil Broccoli Patties

This quick dinner meal is very super simple, especially if you used canned lentils that are already cooked. Very delicious. You can use any spices you want to change up the flavour.
Ingredients
  Cooked lentils 1 Cup (16 tbs)
  Steamed broccoli 1 Cup (16 tbs)
  Eggs/Flax eggs 2 (or vegan egg substitute)
  Minced ginger 1 Teaspoon
  Cayenne 1⁄2 Teaspoon
  Ground pepper 1⁄2 Teaspoon
  Curry powder 1 Teaspoon
  Cumin 1⁄2 Teaspoon
  Extra virgin olive oil 2 Tablespoon
Directions

GETTING READY
1. In a mixer-grinder, add cooked lentils and steamed broccoli florets. Grind them to form a paste.
2. In a large bowl, transfer the lentil-broccoli paste and add in ginger, spices and the two eggs. Combine well.

MAKING
3. Heat a non-stick skillet to medium heat and pour in oil.
4. With a tablespoon, spread the lentil batter onto the hot skillet in a patty-size. Fry the patties on both sides for 5-10 minutes, until brown and crispy.

SERVING
5. Serve hot on a bed of baby spinach with lemon or lime wedges, some unsweetened apple sauce and plain fat-free yogurt on side.

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Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Taste: 
Spicy
Method: 
Fried
Ingredient: 
Broccoli
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes
Servings: 
4
Did you know that lentils and broccoli are a great combination? A super simple recipe, it just takes few minutes to get ready. Prepared in minimal oil, this recipe is delicious and healthy! Served over a bed of spinach, this makes a great meal.

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