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Barley Burger Stew

Ingredients
  Extra lean ground turkey/Beef 8 Ounce
  Onion 1 Cup (16 tbs), chopped
  Carrots 1 Cup (16 tbs), chopped
  Celery 1 Cup (16 tbs), chopped
  Low sodium tomato juice 4 1⁄2 Cup (72 tbs)
  Hot water 1 1⁄2 Cup (24 tbs)
  Chili seasoning 1 1⁄2 Teaspoon
  Black pepper 1⁄8 Teaspoon
  Uncooked barley 1⁄2 Cup (8 tbs)
Directions

In a large skillet sprayed with butter-flavored cooking spray, brown meat and onion.
Spray a slow cooker container with butter-flavored cooking spray.
Place meat mixture in prepared container.
Stir in carrots, celery, tomato juice, water, chili seasoning, and black pepper.
Add uncooked barley.
Mix well to combine.
Cover and cook on MEDIUM for 6 to 8 hours.
Mix well before serving.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
European
Course: 
Main Dish
Method: 
Stewed
Ingredient: 
Barley
Interest: 
Everyday
Cook Time: 
480 Minutes

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