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Heavenly Burger Bobs

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Ingredients
  Ground beef 1 Pound
  Monosodium glutamate 3⁄4 Teaspoon
  Salt 3⁄4 Teaspoon
  Pepper 1⁄4 Teaspoon
  Green pepper 1 Large, cut into pieces
  White onions 4 Small, halved
Directions

MAKING
1)In a bowl, break up the meat using a fork.
2)Add sodium glutamate, salt and pepper to the meat and toss gently.
3)Make 12 meat balls from the mixture.
4)Take metal skewers or green wooden skewers and thread 3 meat balls, 2 pieces of green pepper and 2 halves of onion per skewer.
5)Grill the skewers over the hot grill coals till done. Turn often to brown evenly.

SERVING
6)Remove from the grill and serve hot with burger buns.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Appetizer
Method: 
Barbecue
Ingredient: 
Beef
Interest: 
Gourmet, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
15 Minutes
Ready In: 
25 Minutes
Servings: 
4

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4.403125
Average: 4.4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 404 Calories from Fat 272

% Daily Value*

Total Fat 30 g46.5%

Saturated Fat 11.1 g55.4%

Trans Fat 0 g

Cholesterol 80 mg26.7%

Sodium 741 mg30.9%

Total Carbohydrates 15 g5%

Dietary Fiber 3.1 g12.4%

Sugars 6.9 g

Protein 21 g41.8%

Vitamin A 3.4% Vitamin C 77.2%

Calcium 3.6% Iron 8%

*Based on a 2000 Calorie diet

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Heavenly Burger Bobs Recipe