|Ground beef||1 1⁄2 Pound|
|Onion||1 Medium, chopped|
|Garlic||1 Clove (5 gm), finely chopped|
|Dry bread crumbs||1 Cup (16 tbs)|
|Parmesan cheese||1⁄3 Cup (5.33 tbs), grated|
|Pine nuts||2⁄3 Cup (10.67 tbs)|
|Fresh parsley||1⁄3 Cup (5.33 tbs), chopped|
|Salt||1 1⁄2 Teaspoon|
1. Prepare the grill so the coals are medium-hot.
2. Combine all the ingredients in a large bowl, blending well. Shape the meat mixture into 6 equal thick patties.
3. Place the patties on a grill rack over medium-hot coals. Cover the grill.
4. Grill the burgers for 5 minutes on each side or until desired doneness.
Calories 536 Calories from Fat 388
% Daily Value*
Total Fat 44 g67.5%
Saturated Fat 13.3 g66.4%
Trans Fat 0 g
Cholesterol 154.3 mg51.4%
Sodium 748.8 mg31.2%
Total Carbohydrates 12 g4%
Dietary Fiber 1.7 g6.7%
Sugars 2.7 g
Protein 27 g53.6%
Vitamin A 7.8% Vitamin C 12.3%
Calcium 10.7% Iron 16%
*Based on a 2000 Calorie diet