You are here

Vegetable Burger Cups

Microwaverina's picture
Ingredients
  Egg 1 , beaten
  Milk 1⁄4 Cup (4 tbs)
  Saltine crackers 1⁄3 Cup (5.33 tbs), crushed
  Sloppy joe seasoning mix 2 Tablespoon
  Ground beef 1 Pound
  Carrots 2 Medium, peeled and thinly sliced
  Peas 1 Cup (16 tbs) (Fresh Or Frozen)
  Onion 1⁄4 Cup (4 tbs), chopped
  Instant beef bouillon granules 1⁄2 Teaspoon
  All purpose flour 1 Tablespoon
  Shredded american cheese 1⁄2 Cup (8 tbs)
Directions

Mix first 4 ingredients.
Add beef; mix well.
On 4 squares waxed paper pat meat into four 5-inch rounds.
Shape each over an inverted 6-ounce custard cup; discard paper.
Place inverted cups in 12 x 7 1/2 x 2-inch baking dish.
Cover; set aside.
In 1-quart casserole combine carrots, peas, onion, bouillon granules, 3/4 cup water, and dash pepper.
Micro-cook, covered, till vegetables are tender, about 10 minutes, stirring once.
Stir 1/4 cup cold water into flour; blend into vegetables.
Cook, uncovered, till thickened and bubbly, about 1 minute.
Stir in cheese till melted.
Cover; set aside.
Micro-cook meat cups, covered, 3 minutes; give dish a half turn.
Cook, covered, till almost done, about 2 minutes more.
Lift meat cups from custard cups; place on serving platter.
Fill with vegetable sauce.
Cook, uncovered, till sauce is hot, 1 to 2 minutes.
If desired, garnish with raw onion rings and parsley sprigs.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Snack
Method: 
Barbecue
Ingredient: 
Vegetable
Interest: 
Healthy

Rate It

Your rating: None
4.22647
Average: 4.2 (17 votes)