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Teriyaki Lamb Burger

Diet.Guru's picture
Ingredients
  Diced onion 2 Tablespoon
  Ground lamb 5 Ounce
  Chopped fresh parsley 1 Tablespoon
  Worcestershire sauce 1 Teaspoon
  Teriyaki sauce 1⁄2 Teaspoon
  Pepper 1⁄8 Teaspoon
Directions

Heat a small nonstick skillet; add onion and cook, stirring constantly, until lightly browned.
In small bowl mix browned onion with remaining ingredients and shape into a patty.
On rack in broiling pan broil patty, turning once, about 7 minutes or until done to taste

Recipe Summary

Difficulty Level: 
Bit Difficult
Cuisine: 
American
Method: 
Browned
Ingredient: 
Lamb
Interest: 
Healthy

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4.20625
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 422 Calories from Fat 301

% Daily Value*

Total Fat 33 g51.3%

Saturated Fat 14.5 g72.4%

Trans Fat 0 g

Cholesterol 103.5 mg34.5%

Sodium 150.9 mg6.3%

Total Carbohydrates 5 g1.6%

Dietary Fiber 1 g4.1%

Sugars 1.9 g

Protein 24 g48.5%

Vitamin A 25.4% Vitamin C 38%

Calcium 5.6% Iron 19.2%

*Based on a 2000 Calorie diet

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Teriyaki Lamb Burger Recipe