Chicken And Almond Burgers
|Cooked chicken||1 1⁄2 Pound, finely chopped|
|Red pepper||1 , diced|
|Onion||1⁄2 , finely diced|
|Salted almonds||1⁄4 Cup (4 tbs), finely chopped|
|Ground ginger||1 Teaspoon|
|Freshly ground black pepper||To Taste|
|Eggs||2 , lightly beaten|
|Breadcrumbs||1 Cup (16 tbs)|
|Grated parmesan cheese||1⁄4 Cup (4 tbs)|
Place cooked chicken in a blender or a food processor.
Add red pepper, onion, almonds, ginger, pepper and salt.
Add beaten eggs and half the breadcrumbs to the chicken mixture.
Shape the mixture into 6 patties.
Combine remaining breadcrumbs with Parmesan cheese.
Roll patties in breadcrumb and cheese mixture.
Place patties on a double thickness of oiled foil or in an oiled frying pan.
Place foil or pan on barbecue grill above a solid bed of glowing coals.
Cook about 6 minutes each side, turning patties once with a metal spatula.
Serving size: Complete recipe
Calories 2188 Calories from Fat 1135
% Daily Value*
Total Fat 126 g193.1%
Saturated Fat 34.1 g170.3%
Trans Fat 0 g
Cholesterol 981.1 mg327%
Sodium 1883.8 mg78.5%
Total Carbohydrates 50 g16.6%
Dietary Fiber 9.6 g38.3%
Sugars 12.6 g
Protein 206 g412.1%
Vitamin A 111.8% Vitamin C 278.4%
Calcium 69.1% Iron 80.6%
*Based on a 2000 Calorie diet