Supreme Pizza Burgers
|Chopped onions||1⁄3 Cup (5.33 tbs) (Fresh Ones)|
|Chopped mushrooms||1⁄3 Cup (5.33 tbs)|
|Chopped green peppers||1⁄3 Cup (5.33 tbs)|
|Chopped ripe olives||1⁄3 Cup (5.33 tbs)|
|Turkey pepperoni slices||10|
|Tomato paste||2 Tablespoon|
|Italian seasoning||2 Teaspoon|
|Garlic powder||1⁄4 Teaspoon|
|Seasoned bread crumbs||1⁄3 Cup (5.33 tbs)|
|Lean ground beef||1 Pound|
|Whole wheat hamburger buns||4 , split|
|Provolone cheese slice||4|
|Pizza sauce||4 Tablespoon|
|Sliced ripe olives/Fresh mushrooms / green pepper rings / both||1⁄4 Ounce|
In a food processor, combine the vegetables, olives, pepperoni, tomato paste and seasonings; cover and pulse just until blended.
Transfer to a large bowl; stir in bread crumbs.
Crumble beef over mixture and mix well.
Shape into four patties.
Coat the grill rack with cooking spray before starting the grill.
Grill burgers, covered, over medium heat for 5-7 minutes on each side or until a meat thermometer reads 160° and juices run clear.
Serving size: Complete recipe
Calories 1850 Calories from Fat 662
% Daily Value*
Total Fat 81 g124.7%
Saturated Fat 24.9 g124.5%
Trans Fat 0 g
Cholesterol 394.9 mg131.6%
Sodium 5352.4 mg223%
Total Carbohydrates 120 g39.9%
Dietary Fiber 17.1 g68.3%
Sugars 26.9 g
Protein 164 g327.3%
Vitamin A 36.5% Vitamin C 92.5%
Calcium 80.8% Iron 95.5%
*Based on a 2000 Calorie diet