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Lamb Burgers

Diet.Chef's picture
Ingredients
  Plain non fat yogurt 3 Tablespoon
  Reduced calorie mayonnaise 1 Tablespoon
  Prepared mustard 1⁄2 Teaspoon
  Paprika 1⁄4 Teaspoon
  Lean ground lamb 1 Pound
  Garlic powder 1⁄2 Teaspoon
  Dried oregano 1⁄2 Teaspoon
  Worcestershire sauce 1 Tablespoon
  Pepper 1⁄4 Teaspoon
  Lettuce leaves 4
  Tomato slices 4
  Onion rolls 2 , split and toasted
Directions

Combine yogurt, mayonnaise, mustard, and paprika in a small bowl; stir well.
Cover and chill at least 2 hours.
Combine lamb and next 5 ingredients, stirring well.
Shape lamb mixture into 4 (1/4-inch-thick) parties.
Place parties on rack of a broiler pan that has been coated with cooking spray.
Broil 3 inches from heat 3 to 4 minutes on each side or to desired degree of doneness.
Drain parties on paper towels.
Place a lettuce leaf, tomato slice, and lamb party on each bun half.
Top each party with 1 tablespoon yogurt mixrute.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Main Dish
Method: 
Broiled

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4.14
Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1681 Calories from Fat 1029

% Daily Value*

Total Fat 114 g175%

Saturated Fat 46.8 g234%

Trans Fat 0 g

Cholesterol 336 mg112%

Sodium 1130.2 mg47.1%

Total Carbohydrates 74 g24.6%

Dietary Fiber 5.8 g23.2%

Sugars 7.5 g

Protein 90 g179.9%

Vitamin A 87% Vitamin C 37.3%

Calcium 28.3% Iron 77.3%

*Based on a 2000 Calorie diet

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Lamb Burgers Recipe