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Tuna Burgers

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  Nonfat mayonnaise 2 Tablespoon
  Creamy mustard mayonnaise blend 2 Tablespoon
  Egg white 1
  Canned albacore tuna 12 Ounce, drained, flaked (2 Cans, 6 1/8 Ounces Each)
  Dry breadcrumbs 1⁄2 Cup (8 tbs), divided
  Chopped green onions 1⁄4 Cup (4 tbs)
  Vegetable cooking spray 1
  Nonfat mayonnaise 1⁄4 Cup (4 tbs)
  Hamburger buns 6 Ounce, split (1 1/2 Ounces Each)
  Lettuce leaves 4
  Tomato slices 4
  Sweet onion slices 4

Combine first 3 ingredients in a bowl; stir well.
Add tuna, 1/4 cup breadcrumbs, and green onions; stir well.
Divide mixture into 4 equal portions, shaping each into a 4-inch patty.
Press remaining breadcrumbs evenly onto both sides of patties.
Coat a large nonstick skillet with cooking spray; place skillet over medium-high heat until hot.
Add patties; cover and cook patties 3 minutes.
Carefully turn patties, and cook, uncovered, 3 minutes or until patties are golden.
Spread mayonnaise evenly on the bun tops and bottoms.
Place lettuce, tomato, onion, and patties on bottom halves of buns; place tops on sandwiches.

Recipe Summary

Difficulty Level: 
Very Easy
Side Dish

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Average: 3.9 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1283 Calories from Fat 204

% Daily Value*

Total Fat 24 g37%

Saturated Fat 1 g5.1%

Trans Fat 0 g

Cholesterol 20 mg6.7%

Sodium 3990.4 mg166.3%

Total Carbohydrates 162 g53.8%

Dietary Fiber 10.1 g40.5%

Sugars 46.8 g

Protein 114 g227.6%

Vitamin A 107.5% Vitamin C 89.8%

Calcium 43.2% Iron 37%

*Based on a 2000 Calorie diet

Tuna Burgers Recipe