Baked Ln Beef burger
|All purpose flour||2 Cup (32 tbs) (Pillsbury Best)|
|Baking powder||1 Tablespoon|
|Water||1⁄3 Cup (5.33 tbs)|
|Cooking oil||1⁄3 Cup (5.33 tbs)|
|Canned tomato sauce||8 Ounce (1 Can)|
|Milk||1⁄2 Cup (8 tbs)|
|Celery seeds||1 Teaspoon|
|Lean ground beef||1 Pound|
|Soda cracker crumbs||1⁄2 Cup (8 tbs)|
|Instant minced onion||2 Tablespoon|
Combine flour, baking powder, salt, sage and marjoram in mixing bowl.
Combine water, cooking oil and 1/3 cup tomato sauce.
Add to dry ingredients all at once, stirring until dough clings together.
Knead lightly on floured surface 8 times.
Roll out to a 15x8-inch rectangle.
Spread Filling on dough to within 1/2-inch of 8-inch ends.
Roll as for jelly roll starting with 8-inch end.
Place seam-side down in greased 9x5-inch loaf pan or cookie sheet.
With scissors or sharp knife make 8 slashes down 1/3 through loaf.
Brush with milk; sprinkle with celery seed.
Bake at 375° for 55 to 60 minutes.
Let stand 10 minutes.
Turn out of pan onto serving platter.
Serving size: Complete recipe
Calories 2875 Calories from Fat 1142
% Daily Value*
Total Fat 129 g198.5%
Saturated Fat 30.1 g150.4%
Trans Fat 0 g
Cholesterol 482.8 mg160.9%
Sodium 6205.9 mg258.6%
Total Carbohydrates 280 g93.4%
Dietary Fiber 13.5 g54.1%
Sugars 16.7 g
Protein 136 g272.7%
Vitamin A 29.9% Vitamin C 29.5%
Calcium 144.1% Iron 154.9%
*Based on a 2000 Calorie diet