|Lean ground beef||1 Pound|
|Onion salt||1⁄2 Teaspoon|
|Freshly ground black pepper||1⁄4 Teaspoon|
|Monterey jack cheese slices||4 (Thin)|
Form ground beef into 8 thin patties.
Sprinkle onion salt and black pepper over them.
Place a slice of cheese on four of the patties.
Cover each with another patty, pinching to seal cheese inside.
Freeze in a 1-gallon freezer bag with waxed paper between each set of patties.
Serving size: Complete recipe
Calories 1465 Calories from Fat 519
% Daily Value*
Total Fat 60 g92.1%
Saturated Fat 25.9 g129.3%
Trans Fat 0 g
Cholesterol 319.3 mg106.4%
Sodium 2464.4 mg102.7%
Total Carbohydrates 106 g35.2%
Dietary Fiber 4.4 g17.5%
Sugars 12.1 g
Protein 120 g240.2%
Vitamin A 11.9% Vitamin C 0.44%
Calcium 72.3% Iron 68.8%
*Based on a 2000 Calorie diet