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Bean And Rice Burgers

Beef.Chef's picture
  Condensed bean with bacon soup 11 1⁄2 Ounce (1 Can)
  Beaten egg 1
  Regular rice 1⁄4 Cup (4 tbs)
  Wheat germ 1⁄4 Cup (4 tbs)
  Instant minced onion 1 Tablespoon
  Garlic salt 3⁄4 Teaspoon
  Seasoned pepper 1⁄4 Teaspoon
  Chili powder 1⁄4 Teaspoon
  Ground beef 1 Pound
  Canned barbecue beans 16 Ounce (1 Can)
  Shredded sharp american cheese 2 Ounce (1/2 Cup)

Blend together soup and 2/3 cup water.
Combine 1/2 cup of the soup mixture with the egg; stir in uncooked rice, wheat germ, onion, garlic salt, seasoned pepper, and chili powder.
Add meat; mix well.
Shape into six patties.
In skillet, brown patties on both sides; drain off excess fat.
Combine the remaining soup mixture, beans, and 1/2 cup water; spoon around patties.
Cover and simmer 55 minutes, stirring carefully once or twice.
Uncover; sprinkle the meat patties with shredded cheese.
Continue cooking till cheese melts, 1 to 2 minutes more.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2700 Calories from Fat 1390

% Daily Value*

Total Fat 155 g238%

Saturated Fat 59.5 g297.6%

Trans Fat 0 g

Cholesterol 594.6 mg198.2%

Sodium 4604.2 mg191.8%

Total Carbohydrates 191 g63.7%

Dietary Fiber 25.2 g100.8%

Sugars 0.8 g

Protein 141 g281.2%

Vitamin A 35.1% Vitamin C 1.3%

Calcium 40.3% Iron 66.4%

*Based on a 2000 Calorie diet

Bean And Rice Burgers Recipe