You are here

Salmon Patties

Diet.Guru's picture
  Beaten egg 1
  Soft bread crumbs 1⁄2 Cup (8 tbs)
  Cucumber 1⁄2 Small, shredded
  Dried dill weed 1⁄2 Teaspoon
  Pepper 1 Dash
  Canned salmon 7 3⁄4 Ounce, drained, flaked, and skin and bones removed (1 Can)
  Cooking oil 1 Teaspoon
  Plain low fat yogurt 2 Tablespoon
  Dried dill weed 1⁄4 Teaspoon

In a mixing bowl stir together egg, bread crumbs, shredded cucumber, the 1/2 teaspoon dillweed, and pepper.
Add salmon; mix well.
Shape into two 1/2-inch-thick patties.
Preheat a 10-inch microwave browning dish on 100% power (HIGH) for 5 minutes.
Use a heat-proof pastry brush to brush cooking oil on the bottom of the dish.
Place the salmon patties in the browning dish.
Micro-cook, uncovered, on 100% power (HIGH) for 4 to 5 minutes or till heated through, turning patties over once.
Meanwhile, in a small bowl stir together yogurt and the 1/4 teaspoon dillweed.
Arrange cucumber slices on 2 plates, if desired.
Top with salmon patties.
Dollop yogurt mixture atop patties.
If desired, garnish with fresh dillweed and serve with lemon wedges.

Recipe Summary

Difficulty Level: 

Rate It

Your rating: None
Average: 4.2 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 559 Calories from Fat 240

% Daily Value*

Total Fat 27 g41.2%

Saturated Fat 2.7 g13.7%

Trans Fat 0 g

Cholesterol 268.2 mg89.4%

Sodium 1266 mg52.7%

Total Carbohydrates 17 g5.6%

Dietary Fiber 1.2 g4.7%

Sugars 3.9 g

Protein 52 g104.5%

Vitamin A 10.1% Vitamin C 4.7%

Calcium 18.6% Iron 20.4%

*Based on a 2000 Calorie diet


Salmon Patties Recipe