Grilled Lamb Burgers In Pita
|Lean ground lamb loin||3⁄4 Pound|
|Finely chopped onion||2 Tablespoon|
|Chopped fresh mint||3 Tablespoon|
|Ground coriander||1⁄2 Teaspoon|
|Ground pepper||1⁄4 Teaspoon|
|Chopped romaine lettuce||1 1⁄3 Cup (21.33 tbs)|
|Bell pepper||1 Small, seeded and cut into thin strips|
|Plain fat free yogurt||1⁄3 Cup (5.33 tbs)|
|Whole wheat pita breads||4 , warmed (6 Inches In Diameter)|
1. Gently mix the lamb, onion, mint, coriander, salt, and pepper in a medium bowl. Shape into 4 patties, each about 1/2-inch thick.
2. Spray the grill rack with nonstick spray; preheat the grill to medium-high or prepare a medium-hot fire. Place the patties on the rack and grill, turning once, until an instant-read thermometer inserted into the side of each patty registers 145°F for medium, about 10 minutes.
3. Divide the lettuce, bell pepper, lamb patties, and yogurt among the pita breads and serve at once.