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Grilled Lamb Burgers In Pita

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  Lean ground lamb loin 3⁄4 Pound
  Finely chopped onion 2 Tablespoon
  Chopped fresh mint 3 Tablespoon
  Ground coriander 1⁄2 Teaspoon
  Salt 3⁄4 Teaspoon
  Ground pepper 1⁄4 Teaspoon
  Chopped romaine lettuce 1 1⁄3 Cup (21.33 tbs)
  Bell pepper 1 Small, seeded and cut into thin strips
  Plain fat free yogurt 1⁄3 Cup (5.33 tbs)
  Whole wheat pita breads 4 , warmed (6 Inches In Diameter)

1. Gently mix the lamb, onion, mint, coriander, salt, and pepper in a medium bowl. Shape into 4 patties, each about 1/2-inch thick.
2. Spray the grill rack with nonstick spray; preheat the grill to medium-high or prepare a medium-hot fire. Place the patties on the rack and grill, turning once, until an instant-read thermometer inserted into the side of each patty registers 145°F for medium, about 10 minutes.
3. Divide the lettuce, bell pepper, lamb patties, and yogurt among the pita breads and serve at once.

Recipe Summary

Main Dish

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Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1594 Calories from Fat 772

% Daily Value*

Total Fat 86 g132.4%

Saturated Fat 35.8 g178.9%

Trans Fat 0 g

Cholesterol 249.8 mg83.3%

Sodium 2758.3 mg114.9%

Total Carbohydrates 129 g43%

Dietary Fiber 22.5 g90.1%

Sugars 11.3 g

Protein 83 g167%

Vitamin A 171.7% Vitamin C 159.8%

Calcium 40.5% Iron 85.1%

*Based on a 2000 Calorie diet

Grilled Lamb Burgers In Pita Recipe