Soy Rice Burgers
|Canned soybeans/Dried soybeans, soaked, cooked, and drained 2 cups||15 1⁄2 Ounce, drained and rinsed (1 Can, Drained, Rinsed)|
|Cooked brown rice||1 Cup (16 tbs)|
|Chopped onion||2 Tablespoon|
|Celery salt||1⁄2 Teaspoon|
|Whole wheat bread crumbs||1 Cup (16 tbs)|
|Chopped parsley||2 Tablespoon|
|Wheat germ||1⁄2 Cup (8 tbs)|
|Whole wheat bread slices||8|
1. Grind the soybeans, using the coarse blade of the meat grinder. Mix the soybeans with the other ingredients, with the exception of the wheat germ and bread slices.
2. Form into 4 burgers. Coat with the wheat germ.
3. Broil over a charcoal fire, or under the broiler, until lightly browned. Alternately, the burgers may be baked on a baking sheet in a 350-degree oven for 35 minutes.