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Soy Rice Burgers

Fresh.n.Natural's picture
Ingredients
  Canned soybeans/Dried soybeans, soaked, cooked, and drained 2 cups 15 1⁄2 Ounce, drained and rinsed (1 Can, Drained, Rinsed)
  Cooked brown rice 1 Cup (16 tbs)
  Chopped onion 2 Tablespoon
  Eggs 2
  Salt 1⁄2 Teaspoon
  Celery salt 1⁄2 Teaspoon
  Whole wheat bread crumbs 1 Cup (16 tbs)
  Paprika 1⁄4 Teaspoon
  Chopped parsley 2 Tablespoon
  Wheat germ 1⁄2 Cup (8 tbs)
  Whole wheat bread slices 8
Directions

1. Grind the soybeans, using the coarse blade of the meat grinder. Mix the soybeans with the other ingredients, with the exception of the wheat germ and bread slices.
2. Form into 4 burgers. Coat with the wheat germ.
3. Broil over a charcoal fire, or under the broiler, until lightly browned. Alternately, the burgers may be baked on a baking sheet in a 350-degree oven for 35 minutes.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Ingredient: 
Bean
Interest: 
Everyday

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