|Carrot||1 Small, shredded|
|Onion||1 Small, grated|
|Sunflower seeds||1 Tablespoon, ground|
|Egg||1 , beaten|
|Canned red salmon||7 Ounce, drained and flaked (1 Can)|
|Lemon wedges||3 (For Garnishing)|
|Parsley sprigs||3 (For Garnishing)|
Combine the carrots, onions, sunflower seeds, and egg in a medium-size mixing bowl.
Remove any skin from the salmon, crush the bones, and add along with the salmon meat, thyme, tarragon, and parsley to the mixture in the bowl.
Stir until combined.
Form into patties.
Cook on a lightly oiled skillet, turning once, or broil until lightly browned and cooked throughout, 5 to 7 minutes on each side.
Serving size: Complete recipe
Calories 556 Calories from Fat 215
% Daily Value*
Total Fat 25 g37.7%
Saturated Fat 4.1 g20.7%
Trans Fat 0 g
Cholesterol 348.4 mg116.1%
Sodium 888.8 mg37%
Total Carbohydrates 22 g7.5%
Dietary Fiber 6 g24.1%
Sugars 8.4 g
Protein 66 g131.9%
Vitamin A 191.6% Vitamin C 61.4%
Calcium 16.4% Iron 36.4%
*Based on a 2000 Calorie diet