Crunchy Onion Burgers
|Lean ground beef||1 1⁄2 Pound|
|French fried onions||3 1⁄2 Ounce, crumbled (1 Can)|
|Hamburger buns/English muffins||6 , split and buttered|
Mix together beef, salt, pepper, catsup, and onions.
Shape into 6 patties, each about 1 inch thick.
Place patties on lightly greased grill 4 to 6 inches above a solid bed of glowing coals.
Cook, turning once, for 3 to 4 minutes on each side for rare.
When you turn patties, place buns, cut-side-down, around outside of grill to toast
Serving size: Complete recipe
Calories 2012 Calories from Fat 638
% Daily Value*
Total Fat 74 g113.6%
Saturated Fat 21 g105%
Trans Fat 0 g
Cholesterol 390 mg130%
Sodium 4175.1 mg174%
Total Carbohydrates 169 g56.3%
Dietary Fiber 7.8 g31.2%
Sugars 21.6 g
Protein 163 g326.8%
Vitamin A 2.8% Vitamin C 6.8%
Calcium 50.8% Iron 102.3%
*Based on a 2000 Calorie diet