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Amazing Millet Lentil Patties

Fat.Freedom's picture
Ingredients
  Millet 3⁄4 Cup (12 tbs)
  Water 1 1⁄2 Cup (24 tbs)
  Lentils 2 Cup (32 tbs), cooked
  Onion 1 , chopped (To Taste)
  Salt less seasoning To Taste
  Egg whites 3 , beaten
  Wheat germ 1⁄4 Cup (4 tbs)
Directions

1. Cover millet with 1 1/2 cups water. Bring to a boil. Reduce heat, cover, and simmer 30 minutes, or until tender.
2. Add cooked, drained lentils to cooked millet. Add onion and seasoning.
3. Form into patties, dip in beaten egg whites, and then dip in wheat germ.
4. Bake in nonstick baking dish at 350° for 20 minutes until thoroughly heated. Turn once.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Interest: 
Healthy

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