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Stir Fried Pork and Vegetable Buns

Canadian.Recipes's picture
Ingredients
  Cornstarch 2 Teaspoon
  Granulated sugar 1 Teaspoon
  Ground ginger 1⁄2 Teaspoon
  Sherry 2 Tablespoon
  Soy sauce 2 Tablespoon
  Pork tenderloin 1 Pound, cut into 1/4 inch slices
  Vegetable oil 2 Tablespoon
  Onion 1 , chopped
  Sliced fresh mushrooms 1⁄2 Pound (1 Cup / 250 Gram)
  Chopped pepper 1 Cup (16 tbs) (Green And Red Variety)
  Chopped celery 1 Cup (16 tbs)
  Broccoli florets/Snow peas 1 Cup (16 tbs)
  Kaiser rolls 6 , buttered and toasted
Directions

In mixing bowl, combine cornstarch, sugar, ginger, sherry and soy sauce.
Stir in pork; marinate while cooking vegetables.
In large skillet or wok, heat half the oil until it sizzles.
Cook onion just until tender.
Add mushrooms, peppers, celery and broccoli; cook until tender-crisp.
Transfer vegetables to warm platter.
Clean out skillet; heat remaining oil.
Stir in pork and marinade; stir-fry until pork is no longer pink.
Add vegetables and heat thoroughly.
Divide pork-vegetable mixture evenly among bottom halves of toasted kaisers.
Cover with top halves.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Chinese
Course: 
Breakfast
Method: 
Stir Fried
Dish: 
Sandwich
Ingredient: 
Pork
Interest: 
Everyday
Preparation Time: 
20 Minutes
Cook Time: 
15 Minutes
Ready In: 
35 Minutes
Servings: 
6

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4.3475
Average: 4.3 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 354 Calories from Fat 92

% Daily Value*

Total Fat 10 g16.1%

Saturated Fat 2 g9.8%

Trans Fat 0 g

Cholesterol 49.1 mg16.4%

Sodium 691.4 mg28.8%

Total Carbohydrates 41 g13.5%

Dietary Fiber 2.9 g11.7%

Sugars 4.5 g

Protein 24 g48.5%

Vitamin A 21.2% Vitamin C 83.8%

Calcium 9.1% Iron 18.7%

*Based on a 2000 Calorie diet

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Stir Fried Pork And Vegetable Buns Recipe