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Carob Nut Brownies

Ingredients
  Butter/Oil 1⁄2 Cup (8 tbs)
  Honey 1⁄2 Cup (8 tbs)
  Eggs 2
  Salt 1⁄2 Teaspoon
  Vanilla 1 Teaspoon
  Carob powder 1⁄3 Cup (5.33 tbs)
  Whole wheat flour 2⁄3 Cup (10.67 tbs)
  Milk powder 2 Tablespoon (Use 3 1/2 Tablespoon If Instant Type)
  Baking powder 1 Teaspoon
  Sunflower seeds 2⁄3 Cup (10.67 tbs)
  Roasted peanuts 1⁄2 Cup (8 tbs), chopped
Directions

Cream the butter (or oil) and honey; beat in the eggs, salt, and vanilla.
Stir together the carob powder, whole wheat flour, milk powder, and baking powder; blend into the creamed mixture.
Stir in the sunflower seeds and peanuts. Turn into an oiled baking pan; bake at 325°F for 20 to 25 minutes. Cool and cut into bars.

Recipe Summary

Difficulty Level: 
Medium
Course: 
Snack
Method: 
Baked
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Carob

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Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2512 Calories from Fat 1383

% Daily Value*

Total Fat 160 g245.9%

Saturated Fat 69.1 g345.5%

Trans Fat 0 g

Cholesterol 673.6 mg224.5%

Sodium 2056.5 mg85.7%

Total Carbohydrates 249 g83%

Dietary Fiber 20.3 g81.3%

Sugars 151.3 g

Protein 47 g94.9%

Vitamin A 67.9% Vitamin C 3.4%

Calcium 64.3% Iron 60.7%

*Based on a 2000 Calorie diet

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Carob Nut Brownies Recipe