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Pineapple Nut Brownies

Diabetic.Foodie's picture
  Flour 1 Cup (16 tbs)
  Baking powder 1⁄2 Teaspoon
  Baking soda 1⁄4 Teaspoon
  Salt 1⁄4 Teaspoon
  Margarine 1⁄2 Cup (8 tbs)
  Baking chocolate 1 Ounce
  Granulated sugar replacement 1⁄2 Cup (8 tbs)
  Eggs 2 , beaten
  Canned crushed pineapple 8 Ounce, drained
  Almond extract 1 Teaspoon
  Walnuts 1⁄3 Cup (5.33 tbs), chopped

Sift flour, baking powder, baking soda and salt together.
In the top of a double boiler, melt margarine and baking chocolate; blend in sugar replacement.
Remove from heat.
Beat in eggs, pineapple and almond extract.
Stir in flour mixture until well blended.
Fold in walnuts.
Pour into a greased 8 in. (20 cm) sq. pan.
Bake at 350°F (175°C) for 30 to 35 minutes.
Cool and cut into 1 x 2 in. (2.5 x 5 cm) bars.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1893 Calories from Fat 1179

% Daily Value*

Total Fat 135 g207.3%

Saturated Fat 29.9 g149.7%

Trans Fat 0 g

Cholesterol 423 mg141%

Sodium 1204.6 mg50.2%

Total Carbohydrates 147 g49.1%

Dietary Fiber 12.6 g50.4%

Sugars 36.8 g

Protein 35 g69.8%

Vitamin A 87.5% Vitamin C 0.9%

Calcium 32.1% Iron 76.8%

*Based on a 2000 Calorie diet

Pineapple Nut Brownies Recipe