You are here

Salted Peanut Brownie Bars

Diabetic.Foodie's picture
Ingredients
  Brownie mix 8 1⁄2 Ounce (Fructose Sweetened)
  Water 1⁄3 Cup (5.33 tbs)
  Egg 1
  Salted peanuts 1⁄2 Cup (8 tbs)
Directions

Combine brownie mix, water, and egg in a bowl.
Blend by hand until smooth.
Chop peanuts into small pieces.
Stir nuts into mix.
Spread batter into a greased 8 in. (20 cm) sq. baking pan.
Bake at 350°F (175°C) for 25 to 30 minutes, or until toothpick inserted in middle comes out clean.
Cool.
Cut into 16 bars.

Recipe Summary

Cuisine: 
American
Course: 
Dessert
Method: 
Baked
Ingredient: 
Nut

Rate It

Your rating: None
4.32143
Average: 4.3 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1496 Calories from Fat 518

% Daily Value*

Total Fat 60 g92.9%

Saturated Fat 11.9 g59.6%

Trans Fat 0 g

Cholesterol 211.5 mg70.5%

Sodium 1473 mg61.4%

Total Carbohydrates 217 g72.4%

Dietary Fiber 13.5 g53.9%

Sugars 135.4 g

Protein 29 g58%

Vitamin A 4.9% Vitamin C 0.6%

Calcium 14.5% Iron 68.9%

*Based on a 2000 Calorie diet

0 Comments

Salted Peanut Brownie Bars Recipe