All Saints' Broth
|Fresh chestnuts/2 ounce dried chestnuts , soaked over night in 2 pints water||4 Ounce (100 Gram)|
|Sunflower oil||2 Teaspoon (10 Milliliter)|
|Aduki beans||4 Ounce, soaked overnight (100 Gram)|
|Celeriac||8 Ounce, peeled chopped (225 Gram)|
|Tomato puree||30 Milliliter (2 Tablespoon)|
|Dried thyme||1 Teaspoon (5 Milliliter)|
|Shoyu||15 Milliliter (1 Tablespoon)|
|Black pepper||To Taste|
1.In a saucepan, put the chestnuts along with their soaking water.
2.Let the water boil.
3.Once done, put the lid on and simmer for 40- 50 minutes until soft.
4.Allow the ingredients to cool; blend.
5.In a large saucepan, heat oil and fry the onions in it for 4-5 minutes until light brown.
6.Add drained beans to onions along with celeriac and cook for some more time.
7.Add 900ml chestnut stock to the pan.
8.Pour tomato puree and thyme and let the mixture boil for 10 minutes.
8.Lower the flame and cook by simmering for 40-50 minutes till the beans are tender.
9.Add seasoning of pepper and shoyu.
Serving size: Complete recipe
Calories 871 Calories from Fat 125
% Daily Value*
Total Fat 14 g21.8%
Saturated Fat 2.3 g11.3%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1092.3 mg45.5%
Total Carbohydrates 160 g53.3%
Dietary Fiber 27.1 g108.4%
Sugars 17.4 g
Protein 32 g63.2%
Vitamin A 7.3% Vitamin C 40.1%
Calcium 27.9% Iron 80.7%
*Based on a 2000 Calorie diet