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Garlic Broth

Natural.Foodie's picture
Ingredients
  Garlic head 1
  Water 6 Cup (96 tbs)
  Onion 1
  Whole cloves 2
  Fresh parsley 1 Tablespoon
  Bay leaf 1⁄2
  Carrot 1 , sliced
Directions

GETTING READY
1. Peel the garlic cloves, cut them in half and place them in a saucepan in water

MAKING
2. To the saucepan, add onions with have whole cloves stuck in them as well as all the other ingredients to it; allow to boil and simmer for forty five minutes
3. Strain through a sieve, crushing the garlic cloves as you go along; divide it among containers so that it can be defrosted quickly

SERVING
4. Serve as appropriate

Recipe Summary

Difficulty Level: 
Medium
Channel: 
VeganLife
Method: 
Simmering
Restriction: 
Vegan, Vegetarian
Ingredient: 
Garlic
Interest: 
Everyday, Healthy
Preparation Time: 
30 Minutes
Cook Time: 
30 Minutes
Ready In: 
60 Minutes

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Your rating: None
4.141175
Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 173 Calories from Fat 6

% Daily Value*

Total Fat 0.73 g1.1%

Saturated Fat 0.16 g0.81%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 69.5 mg2.9%

Total Carbohydrates 39 g13%

Dietary Fiber 6.1 g24.3%

Sugars 9.4 g

Protein 6 g12.6%

Vitamin A 229.9% Vitamin C 86.8%

Calcium 18.1% Iron 14.6%

*Based on a 2000 Calorie diet

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Garlic Broth Recipe