Brother Girard's Skewered Scallops
|Sea scallops||3⁄4 Pound (12 Scallops)|
|Honey||1⁄2 Cup (8 tbs)|
|Mustard||1⁄4 Cup (4 tbs)|
|Lemon juice||1 Tablespoon|
|Curry powder||2 Teaspoon|
|Green peppers||2 Small, seeded and cut in quarters|
1)Wash, clean and drain the scallops.
2)In a bowl, mix honey, mustard, lemon juice, curry powder, salt and pepper.
3) Put in the scallops and stir. Let the scallops be covered completely in the marinade.
4)Cover the bowl and leave it inside the refrigerator to marinate for several hours.
5)Thread the skewers with scallops alternating between tomato and pepper wedges.
6)Place the skewers on a grill over charcoal briquettes,
7)Grill for 5 minutes, turning to brown both the sides
8)Baste often with sauce while grilling.
9)Remove from the grill and serve hot.
Serving size: Complete recipe
Calories 1292 Calories from Fat 204
% Daily Value*
Total Fat 24 g37.2%
Saturated Fat 1.8 g8.8%
Trans Fat 0 g
Cholesterol 112.3 mg37.4%
Sodium 1587.6 mg66.1%
Total Carbohydrates 206 g68.7%
Dietary Fiber 27.2 g108.9%
Sugars 157.6 g
Protein 84 g168.8%
Vitamin A 181.3% Vitamin C 444.1%
Calcium 57.9% Iron 77.7%
*Based on a 2000 Calorie diet