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Cooked Giblets And Giblet Broth

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  Giblets 1 Pound
  Chopped celery 1⁄4 Cup (4 tbs)
  Chopped carrot 1⁄4 Cup (4 tbs)
  Dehydrated onion flakes 1 Tablespoon
  Salt 1 Teaspoon
  Parsley sprigs 2
  Bay leaf 1 Small
  Peppercorns 4

Combine ingredients in saucepan; cover with water and bring to a boil.
Remove foam which has risen to surface.
Reduce heat, cover, and simmer 1 hour or until giblets are tender.
Drain; discard all solids except giblets.
Refrigerate giblets and liquid in separate containers.
Remove and discard congealed fat from liquid; measure 1 1/2cups.
Place in saucepan with giblets and heat.
Divide evenly.

Recipe Summary

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Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 652 Calories from Fat 209

% Daily Value*

Total Fat 23 g35.6%

Saturated Fat 7 g35.2%

Trans Fat 0 g

Cholesterol 1070.6 mg356.9%

Sodium 2338 mg97.4%

Total Carbohydrates 23 g7.6%

Dietary Fiber 3.1 g12.4%

Sugars 7.7 g

Protein 84 g168.6%

Vitamin A 985.1% Vitamin C 128.5%

Calcium 11.9% Iron 141.5%

*Based on a 2000 Calorie diet

Cooked Giblets And Giblet Broth Recipe